Panagos World

Sarah Panagos
Our Health Update #6

Our Health Update #6

Week 12 Week 12 was tough for us!  I don't know what happened, but it was one of our toughest weeks to get through. At the start of Week 12, Andrew is starting to see signs that his weight is starting to drop and we are super excited about that.  But at this point,...

Our Health Update #5

Our Health Update #5

Week 10 During week 10, we had another birthday in our family.  On September 4th, we celebrated Andrew's Birthday!  No cake for us this time either. Andrew is not a cake person, so saying NO to cake is easy for him.  So, only the kids had a cupcake and some ice...

Our Health Update #4

Our Health Update #4

Week 8 When we started week 8, I was on the last few days from being sick from Tonsilitis.  The Tonsilitis part cleared up in the first week, but I had this crazy reaction from the throat lozenges that lasted for another week. My mouth and throat felt like it was on...

Our Health Update #3

Our Health Update #3

Week 6 We were off to a good start and just finished Week 5 strong!  Andrew had lost 38 lbs and I had lost 17.6 pounds.   I'm so close to reaching the 20 lbs mark that I can taste it!!!  I'm motivated to keep pushing forward so that I can reach that goal! We started...

Our Health Update #2

Our Health Update #2

Week #4 Here are a few things that we are noticing after being on this journey for four weeks. Clothes are getting looser. We are more active during the day -  energy levels are up! Sleeping much better at night, averaging  7-8 hours of sleep each night. Drinking 64oz...

A New Beginning

A New Beginning

After many years of letting ourselves go and using every excuse possible to eat, we had to make some changes before it became too late.  Andrew's health is already affected by his weight gain, and it wouldn't be long until my unhealthy choices would catch up with me. ...

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